As with most herbal remedies, there is not a lot of scientific research to back up the claims.  Most of the benefits of any herb are touted by those who use them and their lifestyle backs up their claims.  There is a difference between what a bottle says and what a user says it does.  Echinacea is an herb that is said to boost the immune system.  People for many years have sworn by its medicinal use and are living proof that it works.

When your body is low on immunity, due to stress or other variables, it needs a boost of vitamins and herbs to fight off illness and free radicals.  Echinacea is one of those herbs that help the body fight off the illnesses.  It will help the immune system be stronger which will ward off the germs you may encounter on a day to day basis.



Too many times we treat things like the cold and flu after they have already plagued us.  We treat the symptoms rather than helping our bodies fight off the germs.  When we take a daily supplement, especially during the cold and flu season, we can provide our bodies with the help they need when presented with the germs.

It is helpful to think of Echinacea as a shield in battle.  The shield will not make you immortal, nor will it keep every stray arrow from finding its way to you but it can help with the majority of arrows.  The shield will keep most harmful objects away from you but you must have it up and in good condition.

Taking vitamins and herbs like Echinacea from A.Vogel Herbal Remedies www.avogel.co.uk are like those battle shields.  They do not guarantee that you will not get a cold or the flu or even something worse but they do help with the daily struggle our bodies go through to fight off the germs. We are bombarded with germs on a daily basis, especially if we work around other people or travel around others.

 Our bodies need things like rest, water, proper nutrition, and sometimes the extra defense of vitamins and herbs.  While they don’t create a bubble around us, they can help us ward off the germs and keep us a lot healthier.  Even if the studies don’t show a perfect herb that can keep us healthy all the time, they do show a benefit to our immune system when taken before and during the onset of a cold or the flu.  Our bodies can fight back, getting us healthy faster and keeping us healthy longer.

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